The psychology-first trading journal that helps you see the patterns in your behavior, not just your charts.

What traders are saying
I've worked with all of the major trading journaling apps, and the various shortcomings left me feeling like I was settling. MetriNote outshines its competitors in terms of real and actual value.I'm well-equipped to protect myself from the only adversary I have in this vocation: me
Neil
Futures Trader
Most traders lose money not because of bad strategies, but because of bad habits they can't see.
Revenge trades. FOMO entries. Moving stops. Trading when tired.
Sound familiar?
Every feature designed to reveal what's really affecting your performance.
Ever have a great week, then give it all back in one bad session? It's rarely the strategy. Track emotions, energy, and mood with every trade and finally see the connection between how you feel and how you perform.

Know exactly how much each habit pattern costs you in real dollars. FOMO entries? $407 last month. Ignored rules? $586. Data that drives real, lasting change.

The best traders don't just show up and trade. Track sleep, energy, focus, and your game plan before every session. Know whether you're ready to trade before you risk money.

Set your trading rules & MetriNote holds you to them. Track every violation and see which rules you break most and what they cost you. Your discipline measured, not just mentioned.

Most traders look at a trade once and move on. Flag the ones worth studying, review them with focused notes, and watch real patterns emerge. The traders who study themselves improve. The ones who don't repeat the same mistakes.

Log multiple entries and exits within a single trade. Weighted average prices, execution details, and a visual timeline that shows exactly how your trade unfolded from entry to exit.

Also includes
MetriScore combines 10 key metrics across three categories to give you a holistic view of your trading discipline.
You might already know your win rate. But do you know why you abandon your rules when you're tired? Why Tuesdays might be your most challenging day? What FOMO is actually costing you?
Ratio of gross wins to losses
How well you limit losing streaks
How quickly you bounce back
Steadiness of your returns
Quality of entries, stops & management
Adherence to your trading plan
Pre-market checklist completion
Trade documentation quality
Mental state & emotional control
Sleep quality & energy levels
See the transformation


Real results from consistent journaling
Every trade captures your mental state. See how your feelings directly impact your trading.
Reframe how you think about losing trades. They're the cost of doing business, not failures.
5+ years of active trading. Built because nothing else tracked what actually mattered.
Three steps to understanding your trading like never before
Enter trade details along with your mental state, energy, and habits. Takes less than 60 seconds.
Keep journaling consistently. The more trades you log, the clearer your patterns become. Quality data leads to quality insights.
See exactly which emotions, habits, and conditions are costing you money. Then make changes that actually stick.
Created by
After 5+ years of active trading and too many blown accounts, I built the journal I wished existed. One that tracks not just what I traded, but the version of me that showed up to trade.
Stop guessing. Start knowing.
Free to use during beta. No credit card required.
Got questions? We've got answers!
Futures, forex, stocks, crypto, options, and CFDs. If you can trade it, you can journal it.
Absolutely. Your data is encrypted and stored securely. We never share or sell your information.
Nope. Just create an account with your email. MetriNote is completely free during beta. No credit card required.
Most journals focus on trades. We focus on the trader and the psychology behind your P&L. MetriScore tracks 10 metrics across Performance, Process, and Readiness.
$20/month locked in for life if you're one of the first 100 users. Free during beta, then founding members keep their rate when payments launch. Regular price will be $25/month.
Most traders notice patterns within 20-30 logged trades. The key is consistency.
We're launching to a small group first to gather feedback and polish the experience. Beta users shape the product.
Yes, cancel anytime with no questions asked. We believe in earning your business.